Relaxing Swedish Massage

Lessens stress and promotes relaxation.  Lessens depression and anxiety. Improves circulation. Releases endorphins (body's natural pain killer). Enhances immune system. Enhances SLEEP. Increases Energy and Concentration. Reduces Fatigue.

Myoskeletal Alignment Therapy
Deep Tissue Massage
& Assisted Stretching

Alleviates neck, shoulder and back pain and improves range of motion. Exercises and stretches weak, tight or atrophied muscles.  Relaxes and softens injured, tired or overused muscles.

Aromatherapy, Heat Therapy, Healing Touch/Reiki Energy Work, Breema/Thai, and Chinese Therapeutic Cupping

Alternative Therapies that I often use in a session.  No extra charge.

"As a myoskeletal therapist, I will do a quick structural assessment to help decide what muscles are out of balance and creating pain and stiffness/inhibited range of motion. I can lengthen hypertonic muscles and create tone in weak, inhibited muscles.  I can release tension in spinal muscles and realign stuck facet joints with specific pressure to soft tissue.  I can also stretch long and short lever muscles to promote musculoskeletal balance.  Oh and a bunch of other stuff, like suggesting some self care techniques that you can do for yourself." - Tracy Wilson, LMT

"I have been a Tennessee licensed therapist since 1997.  I have trained in many different modalities including Deep Tissue, Swedish, Myofascial Release, Thai Massage, Assisted Stretching, Sports Massage, Therapeutic Negative Pressure Cupping, Myoskeletal Alignment Therapy, Reiki, Healing Touch, Breema, and Pregnancy Massage."

​ABOUT MY MASSAGES
​-I use only high quality, hypoallergenic oils, creams and lotions.
-My clients get a full 30, 60 or 90 minute massage session.  I don't end our appointments early and rush you out.  In order to do this, I always strive to start ON TIME.
-My massage table is heated and I have complimentary hydrotherapy (heat packs) and aromatherapy available upon request.
-I adjust to your individual needs in your massage to better fit your comfort level. I will strive to fill your individual requirements with any specific request you may have.
-Although I recommend a silent session to allow you to fully relax, you may choose to talk or remain quiet during your session

Tracy Wilson, LMT, CHC
Back In Balance ​Massage and Wellness
302 Uptown Square
Murfreesboro, TN 37130
615-476-1644
[email protected]

​I look forward to serving you!

Rates  
Includes Aromatherapy and Hydrotherapy (heat packs)
60 minutes - $90
 90 minutes - $120
 30 minutes - $50​  

​​Hours: Monday-Friday, 10am-7pm, by appointment only.  
​We are closed on Saturday and Sunday.

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Tracy Wilson, LMT, CHC
Back In Balance Massage & Wellness
302 Uptown Square, Murfreesboro, TN 37130 | (615) 476-1644